Don't Give up on Yourself

You know that feeling you get when you watch a great movie? It has a way of drawing you in and making you think. That’s how I felt this weekend after I watched Secretariat. I couldn't help but identify with the themes of not giving up, and believing in something that no one else believes is possible.

Have you ever believed something to be true without any proof? That's how fitness has always been for me. I don't know if you know this, but I decided to compete in fitness in my 30's and return to fitness competitions after having my daughter in my 40's. When I started, I wasn't in shape and didn't have any dance background. I remember people telling me, learning gymnastics in your 30's is impossible. There’s something to be said for pushing what people think or say aside, and believing in what you know you're capable of doing.
I know someone will read this, and they’ll feel that tug in their heart. Having a baby does not mean your fit body days are over, and age is just a number like the scale. Fitness is for everyone, at any stage.

You see accomplishing my fitness goals has made me feel alive, capable, and for the first time in my life I feel like I can do anything.…even walk across a stage in a swimsuit. After I watched the movie, I wrote this quote in my journal-
" You've already won when you made the decision not to quit."

Have you given up? Do you have a goal you know you can achieve?

These pictures are of me at 30 in green and 41 in purple. I can’t imagine what I would feel and look like, if I decided to quit on myself!